#LetsThrowSomeHands
GRANTED FITNESS
Services
Boxing Classes
Step into the ring and master the sweet science with our boxing classes, designed to challenge both body and mind with intense, technique-focused training. Experience dynamic workouts that improve strength, agility, and endurance, all while learning the art of strategic, controlled boxing.
(@ BOXR)
Personal Training
Experience bespoke fitness with our personal training program, curated to meet your unique goals and fitness levels. With one-on-one attention, expert guidance, and custom-tailored workouts, we'll empower you to unlock your potential and achieve your health objectives.
(Pricing Below)
Weight Loss
Embark on a transformative journey towards a healthier you with our comprehensive weight loss program. This plan combines balanced nutrition and dynamic physical activities, designed to help you shed pounds while boosting your energy and overall wellbeing.
(Custom For YOUR Goals)
Online Remote Training
Elevate your fitness with our online remote coaching, offering personalized guidance and dynamic workouts from home. Experience tailored sessions that boost strength, flexibility, and mental resilience, all while receiving real-time feedback and support to keep you on track.
“ It’s the 1st rule to remember & the last rule to forget! Believe in you because you need you! ”
Coach Eddie
QUESTIONS?
Whether you’re curious about specific training, want to understand the individual approach I take, or have any other inquiries related to personal training, I am here to provide the guidance and answers you seek.
Single Session
- One Single Session
- One Hour
- A single session focused your goals. Close accountability & progress tracking. Meal guidance, mobility & stretching. Boxing fundamentals & functional training.
12 Sessions
- 3 Sessions a Week
- 4 Weeks (1 Month)
- A specific program for your goals. Close accountability & progress tracking. Meal guidance, mobility & stretching. Boxing fundamentals & functional training.
24 Sessions
- 3 Sessions a Week
- 8 Weeks (2 Months)
- A specific program for your goals. Close accountability & progress tracking. Meal guidance, mobility & stretching. Boxing fundamentals & functional training.
36 Sessions
- 3 Sessions a Week
- 12 Weeks (3 Months)
- A specific program for your goals. Close accountability & progress tracking. Meal guidance, mobility & stretching. Boxing fundamentals & functional training.
Small Group
- * 4 Person Minimum *
- Small group training consists of a group of at least 4 members that will share a training session.
- Small group training can be done with boxing, HIIT, weights, mobility work, & more.